Play With Your Anatomy

Get rid of pain by building awareness in your body

Join me in my Zoom lab as we explore new and creative ways to understand and use the mechanics of the body while deepening our understanding of our own anatomy–and how it can help us:

  • Get rid of pain
  • Move better
  • Teach better
  • Help more people feel better
  • Feel better ourselves

Next session TBA

We’ll take time for guided explorations of our own bodies through movement, exploring our own relationships to our anatomy.

Wear something you can move in and join us from a space you feel comfortable and unconstrained in your movement.

Not sure if you can make it live? Sign up anyway and get the replay at the advance price!

Missed a class? Purchase replays here for $37!

Serratus Posterior: Solve Neck, Shoulder and Low Back pain
Internal Obliques: Help your sacroiliac joins and close your diastasis recti!